One day at the salon, Rock Thomas’ hairdresser let him know he was losing his hair. It wasn’t a standard case of male pattern hair loss – in fact, the stylist told Thomas that he needed to go to the doctor to get it checked out.

The news Thomas received from his doctor initially devastated him, but instead of wallowing in his embarrassment, he found a way to move on … with a positive mindset.

Watch this Goalcast video, How to Find the Silver Lining in Anything, to learn more about his journey, including the question he asks in every bad situation: “What’s great about this?”